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vegetarian
n. A person who does not eat meat or fish. They may however, eat eggs, cheese and other dairy products. Ethical vegetarians often avoid fur or leather.
vegan
n. A strict vegetarian who eats plant products only, especially one who uses no products derived from animals, such as honey, fur or leather.
ahimsa
n. A Buddhist and Hindu doctrine expressing belief in the sacredness of all living creatures and urging the avoidance of harm and violence.
jai·gong slang. Cantonese for the word 'vegetarian' (useful word to know in a chinese restaurant).
Here's a festive dish that's sure to make an impression. Acorn squash is oven poached then stuffed with savory spinach and pecans. It makes a beautiful centerpiece or savory side for a Gentle Thanksgiving meal. This simple dish provides vibrant color and great taste in addition to good nutrition and healthy fiber.
Ingredients:
3 small acorn squash 1 cup celery, chopped 3 green onions, chopped 1 lb. fresh spinach, chopped 6 Tbs. dry breadcrumbs 2 Tbs. pecans, chopped salt & pepper (to taste)
Directions:
1. Cut squash in half and discard seeds. 2. Place squash, cut side down, in 15"x10"x1" baking pan; fill with hot water to a depth of ½". 3. Bake, uncovered, at 350° F for 40 minutes. 4. Meanwhile, in a skillet, saute celery and onions in water until tender; add spinach and season with salt and pepper to taste; cook and stir until spinach is wilted. 5. In a bowl, combine bread crumbs and pecans. 6. Drain water from baking pan; turn squash cut side up. 7. Stuff with spinach mixture; sprinkle crumb mixture over top. 8. Bake 15 minutes longer or until squash is tender.
Find this recipe here and for more great Thanksgiving recipes, visit www.VegWeb.com!
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