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San Francisco Vegetarian Society "News and Views" is our weblog page for SFVS members, but it is open for all others. Guests are welcome! Stay on top of things, discuss ideas or just plain commentary...
vegetarian
n. A person who does not eat meat or fish. They may however, eat eggs, cheese and other dairy products. Ethical vegetarians often avoid fur or leather.
vegan
n. A strict vegetarian who eats plant products only, especially one who uses no products derived from animals, such as honey, fur or leather.
ahimsa
n. A Buddhist and Hindu doctrine expressing belief in the sacredness of all living creatures and urging the avoidance of harm and violence.
jai·gong slang. Cantonese for the word 'vegetarian' (useful word to know in a chinese restaurant).
Just in time for Thanksgiving, the American Dietetic Association has some advice on turkey alternatives for vegetarians.
The bottom line is, watch the salt content and read the label, because some varieties may contain animal products such as milk or eggs...
This is pretty much true with any of the fake meats on the market (and generally true of any processed foods). Watch the sodium content - it usually tends to be high. Eating it once in a while in small portions should be fine.
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